Martha and Mary: Be and listen


As they went on their way, he entered into a certain village, and a certain woman named Martha received him into her house. She had a sister called Mary, who also sat at Jesus’ feet, and heard his word. But Martha was distracted with much serving, and she came up to him, and said, “Lord, don’t you care that my sister left me to serve alone? Ask her therefore to help me.”
Jesus answered her, “Martha, Martha, you are anxious and troubled about many things, but one thing is needed. Mary has chosen the good part, which will not be taken away from her.” (Luke 10:38-42)

The hardest thing in life is to do nothing. To hear inside. To listen what’s next. Church and society have been burdening us with a lot of loads. In the old days with religious laws “You have to be this or that way to be alright. God only accepts you, if…”, these days with other words of society but the same meaning “You have to wear this brand of clothes, to use this mobile or to drive this car to be cool. If you don’t travel around the whole world you are boring. If you don’t look like Gisele Bündchen, Naomi Campbell, Cindy Crawford or Kate Moss, you aren’t beautiful.

Nowadays we understand individuality and self-realization as the “freedom” of choosing between different outfits. But our real inner identity isn’t touched at all by the things we possess and which outfits we wear. Vice versa. Too often we are possessed by the stuff we have, too often we are possessed by our ideas of status, success and luxury. What makes us worthwhile, what gives us value, what makes us precious and lovable are not the things we are possess outside. Is not a special behavior to fit in society and are not even special character traits too.

I live in an urban settlement where especially poor people live. Most of them hardly have enough money to scratch along. When they allow you a closer look behind their facade and they start telling you their stories, you would be astonished how precious and lovable they are besides their shabby clothes.

Don’t worry how you can please me. Don’t make any effort that I accept you. I know your true self. Come with me. My yoke is easy and my burden is light.



I’m longing for the far away mountains
when I’m looking out of my window
the air smells of freedom
would like to spread my wings
to fly with the eagles
to embrace the sun
that is warming my face
I close my eyes
for a few moments
the sound of the train
wakes me up from my meditation
I have to hurry
must get ready
must bow myself to the practical constraints
but feeling stronger now
for this day

ich sehne mich weit weg zu den bergen
wenn ich aus meinem fenster sehe
die luft riecht nach freiheit
möchte meine flügel ausbreiten
um mit den adlern zu fliegen
um die sonne zu umarmen
die mein gesicht erwärmt
ich schließe meine augen
für ein paar augenblicke
das geräusch des zuges
weckt mich auf aus meiner meditation
ich muss mich beeilen
mich fertigmachen
muss mich den sachzwängen beugen
aber fühle mich jetzt stärker
für diesen tag

Like a Flower / Wie eine Blume


the greatest impertinence of life is
that we must walk the stony road
and that we must stay vulnerable
so that we don’t lose our identity
as humans

die größte zumutung des lebens ist
dass wir die steinige straße gehen müssen
und dass wir verletzlich bleiben müssen
damit wir unsere identität als menschen
nicht verlieren